Paul Lewsley 2000m row
2,000m
Meters
11:35.1
Time
2:53.7
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
| Drag Factor | 116 |
August 05, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.1 | 2,000m | 2:53.7 | 67 | 529 | 33 |
| 2:59.8 | 500m | 2:59.8 | 60 | 507 | 34 |
| 2:52.8 | 1,000m | 2:52.8 | 68 | 533 | 34 |
| 2:55.3 | 1,500m | 2:55.3 | 65 | 523 | 33 |
| 2:47.2 | 2,000m | 2:47.2 | 75 | 557 | 33 |