Paul Lewsley 10000m row

10,000m

Meters

43:59.7

Time

2:11.9

Pace

602

Calories

Average Watts152
Calories Per Hour823
Stroke Rate26
Drag Factor114

August 16, 2022 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:59.7 10,000m 2:11.9 152 823 26
9:13.9 2,000m 2:18.4 132 753 27
8:50.1 4,000m 2:12.5 150 817 26
8:44.4 6,000m 2:11.1 155 834 26
8:40.1 8,000m 2:10.0 159 847 27
8:31.2 10,000m 2:07.8 168 877 27