Paul Lewsley 14:35 row
2,512m
Meters
14:35.7
Time
2:54.3
Pace
126
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 34 |
| Drag Factor | 116 |
August 30, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.7 | 2,512m | 2:54.3 | 66 | 527 | 34 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 35 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
| 14:35.7 | 812m | 2:49.7 | 72 | 546 | 34 |