Paul Lewsley 2:18 row
490m
Meters
2:18.9
Time
2:21.7
Pace
27
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 27, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.9 | 490m | 2:21.7 | 123 | 723 | 23 |
| 2:18.9 | 490m | 2:21.7 | 123 | 723 | 23 |