Paul Lewsley 2000m row
2,000m
Meters
11:23.1
Time
2:50.7
Pace
101
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 34 |
| Drag Factor | 122 |
February 13, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.1 | 2,000m | 2:50.7 | 70 | 541 | 34 |
| 2:58.2 | 500m | 2:58.2 | 62 | 512 | 34 |
| 2:50.8 | 1,000m | 2:50.8 | 70 | 541 | 34 |
| 2:52.2 | 1,500m | 2:52.2 | 69 | 535 | 34 |
| 2:41.9 | 2,000m | 2:41.9 | 82 | 583 | 35 |