Paul Lewsley 2000m row
2,000m
Meters
11:35.3
Time
2:53.8
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
| Drag Factor | 119 |
February 17, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.3 | 2,000m | 2:53.8 | 67 | 529 | 33 |
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 34 |
| 2:56.8 | 1,000m | 2:56.8 | 63 | 517 | 34 |
| 2:52.4 | 1,500m | 2:52.4 | 68 | 535 | 33 |
| 2:48.0 | 2,000m | 2:48.0 | 74 | 554 | 34 |