Paul Lewsley 43:47 row
10,013m
Meters
43:47.6
Time
2:11.2
Pace
604
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
April 17, 2023 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.6 | 10,013m | 2:11.2 | 155 | 833 | 26 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 43:47.6 | 883m | 2:08.8 | 164 | 862 | 26 |