Paul Lewsley 44:24 row
10,011m
Meters
44:24.1
Time
2:13.0
Pace
595
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
April 20, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.1 | 10,011m | 2:13.0 | 149 | 811 | 26 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 44:24.1 | 1,013m | 2:10.3 | 158 | 843 | 27 |