Paul Lewsley 1:00:00 row
13,418
Meters
1:00:00.0
Time
2:14.1
Pace
796
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
April 27, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,418 | 2:14.1 | 145 | 798 | 796 | 25 |
| 12:00.0 | 2,638 | 2:16.4 | 138 | 773 | 154 | 25 |
| 24:00.0 | 2,689 | 2:13.8 | 146 | 801 | 160 | 26 |
| 36:00.0 | 2,674 | 2:14.6 | 143 | 793 | 158 | 26 |
| 48:00.0 | 2,680 | 2:14.3 | 144 | 796 | 159 | 26 |
| 1:00:00.0 | 2,738 | 2:11.4 | 154 | 829 | 165 | 27 |