Paul Lewsley 5:31 row
1,018m
Meters
5:31.7
Time
2:42.9
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Drag Factor | 119 |
June 13, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,018m | 2:42.9 | 81 | 578 | 34 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 35 |
| 5:31.7 | 96m | 2:45.1 | 78 | 567 | 28 |