Paul Lewsley 2:53 row
517m
Meters
2:53.6
Time
2:47.8
Pace
26
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 34 |
Drag Factor | 119 |
June 13, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:53.6 | 517m | 2:47.8 | 74 | 554 | 34 |
2:53.6 | 518m | 2:47.5 | 74 | 556 | 34 |