Paul Lewsley 3:02 row
518m
Meters
3:02.1
Time
2:55.7
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
June 13, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.1 | 518m | 2:55.7 | 64 | 521 | 32 |
| 3:02.1 | 518m | 2:55.7 | 64 | 521 | 32 |