Paul Lewsley 11:32 row
2,014m
Meters
11:32.6
Time
2:51.9
Pace
101
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 33 |
| Drag Factor | 118 |
July 17, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.6 | 2,014m | 2:51.9 | 69 | 536 | 33 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 11:32.6 | 283m | 2:43.6 | 80 | 575 | 33 |