Paul Lewsley 2000m row
2,000m
Meters
11:46.1
Time
2:56.5
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 33 |
| Drag Factor | 119 |
July 18, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.1 | 2,000m | 2:56.5 | 64 | 518 | 33 |
| 2:56.6 | 500m | 2:56.6 | 64 | 518 | 35 |
| 2:53.3 | 1,000m | 2:53.3 | 67 | 531 | 34 |
| 2:57.6 | 1,500m | 2:57.6 | 62 | 515 | 32 |
| 2:58.6 | 2,000m | 2:58.6 | 61 | 511 | 32 |