Paul Lewsley 2000m row
2,000m
Meters
11:39.5
Time
2:54.8
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
July 24, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.5 | 2,000m | 2:54.8 | 65 | 525 | 32 |
| 2:57.6 | 500m | 2:57.6 | 62 | 515 | 33 |
| 2:48.8 | 1,000m | 2:48.8 | 73 | 550 | 34 |
| 3:07.2 | 1,500m | 3:07.2 | 53 | 483 | 30 |
| 2:45.8 | 2,000m | 2:45.8 | 77 | 564 | 34 |