Paul Lewsley 2000m row
2,000m
Meters
11:45.4
Time
2:56.3
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
July 25, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.4 | 2,000m | 2:56.3 | 64 | 519 | 32 |
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 35 |
| 3:05.0 | 1,000m | 3:05.0 | 55 | 490 | 31 |
| 3:00.8 | 1,500m | 3:00.8 | 59 | 503 | 32 |
| 2:53.8 | 2,000m | 2:53.8 | 67 | 529 | 32 |