Paul Lewsley 11262m row
11,262m
Meters
53:06.3
Time
2:21.4
Pace
648
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 1288 |
| Drag Factor | 119 |
July 27, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:06.3 | 11,262m | 2:21.4 | 124 | 725 | 22 |
| 19:54.6 | 4,300m | 2:18.9 | 131 | 749 | 19 |
| 20:23.6 | 8,600m | 2:22.2 | 122 | 718 | 22 |
| 12:38.8 | 11,262m | 2:22.5 | 121 | 716 | 25 |
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Workout Graph
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