Paul Lewsley 2000m row
2,000m
Meters
11:08.8
Time
2:47.2
Pace
101
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 34 |
| Drag Factor | 116 |
July 28, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.8 | 2,000m | 2:47.2 | 75 | 557 | 34 |
| 2:51.9 | 500m | 2:51.9 | 69 | 537 | 35 |
| 2:49.7 | 1,000m | 2:49.7 | 72 | 546 | 34 |
| 2:45.8 | 1,500m | 2:45.8 | 77 | 564 | 35 |
| 2:41.5 | 2,000m | 2:41.5 | 83 | 585 | 35 |