Paul Lewsley 2000m row
2,000m
Meters
11:18.2
Time
2:49.5
Pace
101
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 34 |
| Drag Factor | 116 |
August 01, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.2 | 2,000m | 2:49.5 | 72 | 547 | 34 |
| 2:56.0 | 500m | 2:56.0 | 64 | 520 | 34 |
| 2:51.6 | 1,000m | 2:51.6 | 69 | 538 | 34 |
| 2:49.5 | 1,500m | 2:49.5 | 72 | 547 | 34 |
| 2:41.1 | 2,000m | 2:41.1 | 84 | 588 | 34 |