Paul Lewsley 2000m row
2,000m
Meters
11:01.5
Time
2:45.3
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 33 |
| Drag Factor | 120 |
August 04, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.5 | 2,000m | 2:45.3 | 77 | 566 | 33 |
| 2:48.0 | 500m | 2:48.0 | 74 | 554 | 34 |
| 2:44.7 | 1,000m | 2:44.7 | 78 | 569 | 34 |
| 2:45.5 | 1,500m | 2:45.5 | 77 | 565 | 33 |
| 2:43.4 | 2,000m | 2:43.4 | 80 | 576 | 33 |