Paul Lewsley 2000m row
2,000m
Meters
11:00.1
Time
2:45.0
Pace
102
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Drag Factor | 120 |
August 08, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.1 | 2,000m | 2:45.0 | 78 | 568 | 34 |
| 2:48.1 | 500m | 2:48.1 | 74 | 553 | 35 |
| 2:48.3 | 1,000m | 2:48.3 | 73 | 552 | 34 |
| 2:41.3 | 1,500m | 2:41.3 | 83 | 587 | 35 |
| 2:42.5 | 2,000m | 2:42.5 | 82 | 580 | 35 |