Paul Lewsley 2000m row
2,000m
Meters
11:05.7
Time
2:46.4
Pace
102
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 34 |
| Drag Factor | 118 |
August 11, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.7 | 2,000m | 2:46.4 | 76 | 561 | 34 |
| 2:48.5 | 500m | 2:48.5 | 73 | 551 | 35 |
| 2:49.2 | 1,000m | 2:49.2 | 72 | 548 | 34 |
| 2:44.8 | 1,500m | 2:44.8 | 78 | 569 | 35 |
| 2:43.2 | 2,000m | 2:43.2 | 81 | 577 | 35 |