Paul Lewsley 2000m row
2,000m
Meters
11:06.3
Time
2:46.5
Pace
102
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 34 |
| Drag Factor | 118 |
August 15, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.3 | 2,000m | 2:46.5 | 76 | 560 | 34 |
| 2:53.0 | 500m | 2:53.0 | 68 | 532 | 34 |
| 2:48.7 | 1,000m | 2:48.7 | 73 | 550 | 34 |
| 2:43.7 | 1,500m | 2:43.7 | 80 | 574 | 35 |
| 2:40.9 | 2,000m | 2:40.9 | 84 | 589 | 35 |