Paul Lewsley 2000m row
2,000m
Meters
11:03.1
Time
2:45.7
Pace
102
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Drag Factor | 119 |
September 01, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.1 | 2,000m | 2:45.7 | 77 | 564 | 34 |
| 2:49.6 | 500m | 2:49.6 | 72 | 546 | 34 |
| 2:46.9 | 1,000m | 2:46.9 | 75 | 559 | 34 |
| 2:44.7 | 1,500m | 2:44.7 | 78 | 569 | 34 |
| 2:41.9 | 2,000m | 2:41.9 | 82 | 583 | 34 |