Paul Lewsley 2000m row
2,000m
Meters
11:22.9
Time
2:50.7
Pace
101
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 33 |
| Drag Factor | 118 |
September 05, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.9 | 2,000m | 2:50.7 | 70 | 542 | 33 |
| 3:01.2 | 500m | 3:01.2 | 59 | 502 | 32 |
| 2:52.5 | 1,000m | 2:52.5 | 68 | 534 | 34 |
| 2:46.9 | 1,500m | 2:46.9 | 75 | 559 | 35 |
| 2:42.4 | 2,000m | 2:42.4 | 82 | 581 | 35 |