Paul Lewsley 2000m row
2,000m
Meters
10:51.3
Time
2:42.8
Pace
103
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 34 |
| Drag Factor | 121 |
September 12, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.3 | 2,000m | 2:42.8 | 81 | 579 | 34 |
| 2:46.3 | 500m | 2:46.3 | 76 | 561 | 35 |
| 2:44.0 | 1,000m | 2:44.0 | 79 | 573 | 34 |
| 2:41.6 | 1,500m | 2:41.6 | 83 | 585 | 35 |
| 2:39.4 | 2,000m | 2:39.4 | 86 | 597 | 35 |