Paul Lewsley 15:08 row
2,681m
Meters
15:08.8
Time
2:49.4
Pace
137
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 33 |
| Drag Factor | 121 |
October 03, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 2,681m | 2:49.4 | 72 | 547 | 33 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 15:08.8 | 23m | 3:11.3 | 50 | 472 | 14 |