Paul Lewsley 2000m row
2,000m
Meters
11:11.0
Time
2:47.7
Pace
101
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 35 |
| Drag Factor | 119 |
October 10, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.0 | 2,000m | 2:47.7 | 74 | 555 | 35 |
| 2:50.4 | 500m | 2:50.4 | 71 | 543 | 35 |
| 2:49.2 | 1,000m | 2:49.2 | 72 | 548 | 35 |
| 2:47.6 | 1,500m | 2:47.6 | 74 | 555 | 35 |
| 2:43.9 | 2,000m | 2:43.9 | 79 | 573 | 35 |