Paul Lewsley 2000m row
2,000m
Meters
11:15.5
Time
2:48.8
Pace
101
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Drag Factor | 122 |
October 17, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.5 | 2,000m | 2:48.8 | 73 | 550 | 33 |
| 2:49.6 | 500m | 2:49.6 | 72 | 546 | 34 |
| 2:48.5 | 1,000m | 2:48.5 | 73 | 551 | 34 |
| 2:53.7 | 1,500m | 2:53.7 | 67 | 529 | 33 |
| 2:43.7 | 2,000m | 2:43.7 | 80 | 574 | 34 |