Paul Lewsley 46:41 row
10,020m
Meters
46:41.1
Time
2:19.7
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 128 |
October 23, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.1 | 10,020m | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 46:41.0 | 386m | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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