Paul Lewsley 2000m row
2,000m
Meters
11:16.9
Time
2:49.2
Pace
101
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
| Drag Factor | 119 |
October 24, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.9 | 2,000m | 2:49.2 | 72 | 548 | 33 |
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 35 |
| 2:58.0 | 1,000m | 2:58.0 | 62 | 513 | 31 |
| 2:47.8 | 1,500m | 2:47.8 | 74 | 554 | 34 |
| 2:45.0 | 2,000m | 2:45.0 | 78 | 568 | 35 |