Paul Lewsley 2000m row
2,000m
Meters
11:18.7
Time
2:49.6
Pace
102
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 33 |
| Drag Factor | 119 |
October 30, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.7 | 2,000m | 2:49.6 | 72 | 546 | 33 |
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 35 |
| 2:43.9 | 1,000m | 2:43.9 | 79 | 573 | 35 |
| 2:58.4 | 1,500m | 2:58.4 | 62 | 512 | 32 |
| 2:50.9 | 2,000m | 2:50.9 | 70 | 541 | 33 |