Paul Lewsley 21097m row
21,097m
Meters
1:39:51.9
Time
2:22.0
Pace
1197
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 2316 |
| Drag Factor | 121 |
November 08, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:51.9 | 21,097m | 2:22.0 | 122 | 720 | 23 |
| 20:53.9 | 4,300m | 2:25.8 | 113 | 688 | 22 |
| 20:27.7 | 8,600m | 2:22.7 | 120 | 714 | 22 |
| 20:19.7 | 12,900m | 2:21.8 | 123 | 722 | 23 |
| 20:11.1 | 17,200m | 2:20.8 | 125 | 731 | 24 |
| 17:59.7 | 21,097m | 2:18.5 | 132 | 753 | 25 |
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Workout Graph
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