Paul Lewsley 2000m row
2,000m
Meters
11:07.9
Time
2:46.9
Pace
101
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 33 |
| Drag Factor | 118 |
November 03, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.9 | 2,000m | 2:46.9 | 75 | 558 | 33 |
| 2:46.5 | 500m | 2:46.5 | 76 | 560 | 35 |
| 2:49.3 | 1,000m | 2:49.3 | 72 | 548 | 34 |
| 2:52.6 | 1,500m | 2:52.6 | 68 | 534 | 32 |
| 2:39.4 | 2,000m | 2:39.4 | 86 | 597 | 34 |