Paul Lewsley 2000m row
2,000m
Meters
11:18.5
Time
2:49.6
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 34 |
| Drag Factor | 124 |
November 17, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.5 | 2,000m | 2:49.6 | 72 | 546 | 34 |
| 2:50.0 | 500m | 2:50.0 | 71 | 545 | 34 |
| 2:51.5 | 1,000m | 2:51.5 | 69 | 538 | 34 |
| 2:46.7 | 1,500m | 2:46.7 | 76 | 560 | 34 |
| 2:50.4 | 2,000m | 2:50.4 | 71 | 543 | 34 |