Paul Lewsley 2000m row
2,000m
Meters
11:10.5
Time
2:47.6
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 32 |
| Drag Factor | 126 |
November 21, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.5 | 2,000m | 2:47.6 | 74 | 555 | 32 |
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 33 |
| 2:48.6 | 1,000m | 2:48.6 | 73 | 551 | 33 |
| 2:48.3 | 1,500m | 2:48.3 | 73 | 552 | 32 |
| 2:46.1 | 2,000m | 2:46.1 | 76 | 562 | 33 |