Paul Lewsley 2000m row
2,000m
Meters
9:28.4
Time
2:22.1
Pace
112
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
November 21, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 25 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 25 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 25 |
| 2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 25 |
| 2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 26 |