Paul Lewsley 2000m row
2,000m
Meters
9:52.6
Time
2:28.1
Pace
108
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
November 21, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.6 | 2,000m | 2:28.1 | 108 | 670 | 25 |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 25 |
| 2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 26 |
| 2:26.6 | 1,500m | 2:26.6 | 111 | 682 | 25 |
| 2:24.9 | 2,000m | 2:24.9 | 115 | 695 | 26 |