Paul Lewsley 2000m row
2,000m
Meters
9:41.8
Time
2:25.4
Pace
110
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
November 23, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 23 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 24 |
| 2:26.6 | 1,000m | 2:26.6 | 111 | 682 | 23 |
| 2:24.6 | 1,500m | 2:24.6 | 116 | 698 | 24 |
| 2:20.9 | 2,000m | 2:20.9 | 125 | 730 | 24 |