Paul Lewsley 15:06 row
2,677m
Meters
15:06.0
Time
2:49.2
Pace
135
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
| Drag Factor | 124 |
November 24, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 2,677m | 2:49.2 | 72 | 548 | 33 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 15:06.0 | 15m | 3:20.0 | 44 | 450 |