Paul Lewsley 10000m row
10,000m
Meters
44:34.4
Time
2:13.7
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 126 |
November 25, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.4 | 10,000m | 2:13.7 | 146 | 803 | 27 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 26 |
| 9:03.1 | 4,000m | 2:15.7 | 140 | 781 | 27 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 27 |
| 8:44.8 | 8,000m | 2:11.2 | 155 | 833 | 27 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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