Paul Lewsley 1x2000m/r row
2,000m
Meters
9:24.7
Time
2:21.1
Pace
114
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | |
| Overall Distance | 2,017m |
| Overall Time | 9:24.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 125 |
November 29, 2023 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 25 | |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 25 | |
| r17m |
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Workout Graph
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