Paul Lewsley 0:17 row
47m
Meters
0:17.3
Time
3:04.0
Pace
2
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
December 07, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.3 | 47m | 3:04.0 | 56 | 493 | 17 |
| 0:17.3 | 47m | 3:04.0 | 56 | 493 | 17 |