Paul Lewsley v2000m/0:23r...1 row
2,000m
Meters
8:54.1
Time
2:13.5
Pace
119
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 2,009m |
| Overall Time | 9:17.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
December 13, 2023 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 22 | |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 22 | |
| r: 0:23 | 9m | |||||
| r9m |