Paul Lewsley 1:00:00 row
13,622m
Meters
1:00:00.0
Time
2:12.1
Pace
820
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
December 27, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,622m | 2:12.1 | 152 | 822 | 24 |
| 12:00.0 | 2,616m | 2:17.6 | 134 | 762 | 23 |
| 24:00.0 | 2,710m | 2:12.8 | 149 | 813 | 24 |
| 36:00.0 | 2,753m | 2:10.7 | 157 | 838 | 24 |
| 48:00.0 | 2,763m | 2:10.2 | 158 | 844 | 25 |
| 1:00:00.0 | 2,781m | 2:09.4 | 161 | 855 | 24 |