Paul Lewsley 2000m row
2,000m
Meters
11:14.9
Time
2:48.7
Pace
100
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Drag Factor | 126 |
January 02, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.9 | 2,000m | 2:48.7 | 73 | 550 | 33 |
| 2:48.6 | 500m | 2:48.6 | 73 | 551 | 34 |
| 2:49.2 | 1,000m | 2:49.2 | 72 | 548 | 34 |
| 2:49.7 | 1,500m | 2:49.7 | 72 | 546 | 33 |
| 2:47.3 | 2,000m | 2:47.3 | 75 | 557 | 33 |