Paul Lewsley 2000m row
2,000m
Meters
11:10.7
Time
2:47.6
Pace
101
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 32 |
| Drag Factor | 130 |
January 05, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.7 | 2,000m | 2:47.6 | 74 | 555 | 32 |
| 2:47.9 | 500m | 2:47.9 | 74 | 554 | 33 |
| 2:51.7 | 1,000m | 2:51.7 | 69 | 537 | 32 |
| 2:44.3 | 1,500m | 2:44.3 | 79 | 571 | 33 |
| 2:46.7 | 2,000m | 2:46.7 | 76 | 560 | 32 |