Paul Lewsley 2000m row
2,000m
Meters
11:46.3
Time
2:56.5
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 32 |
| Drag Factor | 127 |
January 08, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.3 | 2,000m | 2:56.5 | 64 | 518 | 32 |
| 2:52.2 | 500m | 2:52.2 | 69 | 535 | 34 |
| 2:58.3 | 1,000m | 2:58.3 | 62 | 512 | 32 |
| 3:00.5 | 1,500m | 3:00.5 | 60 | 504 | 32 |
| 2:55.3 | 2,000m | 2:55.3 | 65 | 523 | 32 |