Paul Lewsley 0:22 row
54m
Meters
0:22.1
Time
3:24.6
Pace
2
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
January 24, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.1 | 54m | 3:24.6 | 41 | 440 | 27 |
| 0:22.1 | 54m | 3:24.6 | 41 | 440 | 27 |