Paul Lewsley 10000m row
10,000m
Meters
46:10.0
Time
2:18.5
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 101 |
February 27, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.0 | 10,000m | 2:18.5 | 132 | 753 | 22 |
| 9:45.4 | 2,000m | 2:26.3 | 112 | 684 | 22 |
| 9:24.2 | 4,000m | 2:21.0 | 125 | 729 | 22 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 23 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 23 |
| 8:55.4 | 10,000m | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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